Foster Health is a behaviour change practice led by Eileen Patterson — a certified health coach and healthcare improvement leader with over 25 years of experience. We work with individuals concerned about their health risks or managing chronic conditions, with businesses looking to support their staff and teams, and with healthcare organizations seeking to improve provider retention or offer proven health risk prevention programs for their patients.

No. Foster Health provides health coaching and behaviour change support — not therapy, medical advice, or clinical treatment. Our programs are designed to address your healthcare goals. You should always consult your doctor or healthcare team about medical decisions.

Our virtual group programs and workshops are offered internationally. For in-person events, please contact us, and we'll discuss availability.

Most sessions are delivered virtually over Zoom. You'll receive a link ahead of each session. All you need is a stable internet connection and a quiet space. In-person group sessions can be arranged, as appropriate.

Yes. Foster Health focuses on common risk factors that, if not addressed, over time, can lead to a chronic illness. The people Foster Health serves may have no chronic condition, one, or many. Eileen's approach is built around your healthy habit change goals.

It is not an insured program at this time, however, some health spending accounts may reimburse costs.